[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sseas.cz\/proc-si-doprat-zazvorovy-caj\/#Article","mainEntityOfPage":"https:\/\/www.sseas.cz\/proc-si-doprat-zazvorovy-caj\/","headline":"Pro\u010d si dop\u0159\u00e1t z\u00e1zvorov\u00fd \u010daj","name":"Pro\u010d si dop\u0159\u00e1t z\u00e1zvorov\u00fd \u010daj","description":"Zah\u0159\u00edvaj\u00edc\u00ed ko\u0159en\u00ed \u2013 v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b je z\u00e1zvor ji\u017e tis\u00edce let pova\u017eov\u00e1n za zah\u0159\u00edvaj\u00edc\u00ed ko\u0159en\u00ed, proto se z\u00e1zvorov\u00fd \u010daj […]","datePublished":"2024-09-11","dateModified":"2024-09-11","author":{"@type":"Person","@id":"https:\/\/www.sseas.cz\/author\/#Person","name":"","url":"https:\/\/www.sseas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sseas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sseas.cz\/wp-content\/uploads\/ginger-1191927_640_1.jpg","url":"https:\/\/www.sseas.cz\/wp-content\/uploads\/ginger-1191927_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.sseas.cz\/proc-si-doprat-zazvorovy-caj\/","about":["Zbo\u017e\u00ed"],"wordCount":390,"articleBody":"         Zah\u0159\u00edvaj\u00edc\u00ed ko\u0159en\u00ed \u2013 v Tradi\u010dn\u00ed \u010d\u00ednsk\u00e9 medic\u00edn\u011b je z\u00e1zvor ji\u017e tis\u00edce let pova\u017eov\u00e1n za zah\u0159\u00edvaj\u00edc\u00ed ko\u0159en\u00ed, proto se z\u00e1zvorov\u00fd \u010daj pop\u00edj\u00ed hlavn\u011b v chladn\u00e9m obdob\u00ed roku. Ov\u0161em m\u00e1te-li na n\u011bj chu\u0165 v l\u00e9t\u011b, kdy venku vysloven\u011b lije jako z konve a ochladilo se z t\u0159iceti na patn\u00e1ct stup\u0148\u016f Celsia, bude \u010daj ze z\u00e1zvoru vhodn\u00fdm spole\u010dn\u00edkem i jako prevence p\u0159ed nachlazen\u00edm. Prudk\u00e9 teplotn\u00ed v\u00fdkyvy v letn\u00edm obdob\u00ed nesv\u011bd\u010d\u00ed nikomu a z\u00e1zvor je v takov\u00e9 chv\u00edli dobr\u00fd partner.Kyselina chlorovod\u00edkov\u00e1 \u2013 kdybyste si dali tu pr\u00e1ci a zabrousili na webov\u00e9 str\u00e1nky n\u011bkter\u00fdch l\u00e9\u010ditel\u016f, co maj\u00ed opravdu dobr\u00e9 v\u00fdsledky a nejsou to vysloven\u00ed \u0161arlat\u00e1ni, co va\u0159\u00ed z vody, zjist\u00edte, \u017ee zpravidla propaguj\u00ed jednu z nejd\u016fle\u017eit\u011bj\u0161\u00edch podm\u00ednek zdrav\u00ed lidsk\u00e9ho organismu, a sice dostatek kyseliny soln\u00e9 (chlorovod\u00edkov\u00e9) v \u017ealudku. Ta zaji\u0161\u0165uje dobr\u00e9 tr\u00e1ven\u00ed a likvidaci patogen\u016f, co p\u0159ich\u00e1z\u00ed do \u017ealudku s potravou. Bez t\u00e9to kyseliny nen\u00ed \u017eivot \u2013 to tvrdili ji\u017e sta\u0159\u00ed Egyp\u0165an\u00e9. A pr\u00e1v\u011b z\u00e1zvorov\u00fd \u010daj je jednou z mo\u017enost\u00ed, jak jej\u00ed tvorbu podpo\u0159it. Doporu\u010dujeme v\u00e1m do stravy za\u0159adit (ve vhodnou chv\u00edli) i chilli papri\u010dky (kajensk\u00fd pep\u0159) a tak\u00e9 syrovou \u010dervenou \u0159epu \u2013 ob\u011b tyto potraviny rovn\u011b\u017e zvy\u0161uj\u00ed tvorbu HCl v \u017ealudku. A co je mo\u017en\u00e1 pro v\u00e1s p\u0159ekvapen\u00edm, pr\u00e1v\u011b jej\u00ed dostatek (nikoli potla\u010den\u00ed jej\u00ed tvorby) je vynikaj\u00edc\u00ed prevenc\u00ed proti v\u0159edov\u00e9 chorob\u011b.Antioxidanty \u2013 v z\u00e1zvoru jsou obsa\u017eeny l\u00e1tky, p\u016fsob\u00edc\u00ed jako rostlinn\u00e9 antioxidanty. Stimuluj\u00ed imunitn\u00ed syst\u00e9m a napom\u00e1haj\u00ed s l\u00e9\u010dbou civiliza\u010dn\u00edch chorob. Z\u00e1zvor je p\u0159\u00edrodn\u00ed l\u00e9k tak\u0159ka na v\u0161echno, i kdy\u017e samoz\u0159ejm\u011b je to jen podp\u016frn\u00fd prost\u0159edek k vyv\u00e1\u017een\u00e9 strav\u011b a ke zdrav\u00e9mu \u017eivotn\u00edmu stylu. M\u016f\u017eete jej nab\u00eddnout i va\u0161\u00ed n\u00e1v\u0161t\u011bv\u011b a komukoli jin\u00e9mu, s k\u00fdm tr\u00e1v\u00edte voln\u00fd \u010das nebo dobu str\u00e1venou na pracovi\u0161ti. A z\u00e1zvor hlavn\u011b nen\u00ed n\u00e1vykov\u00fd, neobsahuje kofein ani jin\u00e9 lehk\u00e9 drogy a m\u016f\u017eete jej pop\u00edjet i pravideln\u011b.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d si dop\u0159\u00e1t z\u00e1zvorov\u00fd \u010daj","item":"https:\/\/www.sseas.cz\/proc-si-doprat-zazvorovy-caj\/#breadcrumbitem"}]}]