[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sseas.cz\/bylinky-pro-zdravi-zen\/#Article","mainEntityOfPage":"https:\/\/www.sseas.cz\/bylinky-pro-zdravi-zen\/","headline":"Bylinky pro zdrav\u00ed \u017een","name":"Bylinky pro zdrav\u00ed \u017een","description":"Medu\u0148ka l\u00e9ka\u0159sk\u00e1 je jednou z bylinek, kterou by ka\u017ed\u00e1 \u017eena, kter\u00e1 m\u00e1 u domu zahradu, m\u011bla p\u011bstovat. Nejen\u017ee pom\u00e1h\u00e1 udr\u017eovat […]","datePublished":"2024-09-30","dateModified":"2024-09-30","author":{"@type":"Person","@id":"https:\/\/www.sseas.cz\/author\/#Person","name":"","url":"https:\/\/www.sseas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sseas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sseas.cz\/wp-content\/uploads\/greenhouse-827464_640_8.jpg","url":"https:\/\/www.sseas.cz\/wp-content\/uploads\/greenhouse-827464_640_8.jpg","height":0,"width":0},"url":"https:\/\/www.sseas.cz\/bylinky-pro-zdravi-zen\/","about":["\u017dena"],"wordCount":452,"articleBody":"Medu\u0148ka l\u00e9ka\u0159sk\u00e1 je jednou z bylinek, kterou by ka\u017ed\u00e1 \u017eena, kter\u00e1 m\u00e1 u domu zahradu, m\u011bla p\u011bstovat. Nejen\u017ee pom\u00e1h\u00e1 udr\u017eovat vnit\u0159n\u00ed rovnov\u00e1hu \u017eensk\u00e9ho t\u011bla, ale potla\u010duje nep\u0159\u00edjemn\u00e9 pocity a pom\u00e1h\u00e1 bojovat proti stresu. U\u017e dva \u0161\u00e1lky medu\u0148kov\u00e9ho \u010daje, kter\u00e9 je mo\u017en\u00e9 pop\u00edjet b\u011bhem cel\u00e9ho dne, navozuj\u00ed pot\u0159ebn\u00fd vnit\u0159n\u00ed klid a pohodu. Nav\u00edc p\u016fsob\u00ed antibakteri\u00e1ln\u011b a vyu\u017e\u00edt je\u00a0mo\u017en\u00e9 i k odstra\u0148ov\u00e1n\u00ed pot\u00ed\u017e\u00ed s k\u0159e\u010demi. Nej\u010dast\u011bji jsou vyu\u017eity \u010derstv\u011b natrhan\u00e9 l\u00edstky medu\u0148ky, kter\u00e9 se da\u0159\u00ed na m\u00edst\u011b s dostatkem slunce. P\u011bstovan\u00e9 v hlinitop\u00eds\u010dit\u00e9 p\u016fd\u011b, bohat\u00e9 na \u017eiviny. B\u011bhem zimn\u00edch m\u011bs\u00edc\u016f dob\u0159e poslou\u017e\u00ed v l\u00e9t\u011b nasu\u0161en\u00e1 a uschov\u00e1na na such\u00e9m a tmav\u00e9m m\u00edst\u011b.Bylinka, kter\u00e1 obsahuje, dezinfek\u010dn\u00ed \u00fa\u010dinky a je dobr\u00fdm pomocn\u00edkem proti nep\u0159\u00edjemn\u00e9mu pocen\u00ed, je \u0161alv\u011bj\u00a0l\u00e9ka\u0159sk\u00e1. Kter\u00e1, pokud je p\u011bstov\u00e1na v kypr\u00e9 zemin\u011b, tvo\u0159i porosty pln\u00e9 kv\u011bt\u016f. A proto lze jimi i lemovat chodn\u00edky a z\u00e1hony. T\u00edm, \u017ee tato bylinka obsahuje l\u00e9\u010debn\u00e9 silice, jako je kafr, salviol, borneol a thujon, pom\u00e1h\u00e1 \u017een\u00e1m pot\u0159ebn\u011b regulovat hladinu estrogenu. Kter\u00fd s v\u011bkem ub\u00fdv\u00e1. Dobr\u00fd vliv m\u00e1 v p\u0159\u00edpad\u011b nespavosti. Doporu\u010duje se vyp\u00edt \u0161\u00e1lek \u010daje p\u0159ed\u00a0 odchodem do postele. Ale denn\u00ed d\u00e1vku t\u00e9to l\u00e9\u010div\u00e9 bylinky nen\u00ed vhodn\u00e9 p\u0159eh\u00e1n\u011bt.Kozinec blanit\u00fd, bylinka, kter\u00e1 k n\u00e1m byla p\u0159ivezena z \u010c\u00edny a dob\u0159e se j\u00ed v na\u0161ich kon\u010din\u00e1ch da\u0159\u00ed, je obl\u00edben\u00e1 u \u017een pro sv\u016fj pozitivn\u00ed vliv na jejich organismus. Nejen\u017ee p\u016fsob\u00ed diureticky. Ale rovn\u011b\u017e pom\u00e1h\u00e1 s detoxikaci a hubnut\u00edm. S p\u0159\u00edchodem prvn\u00edch mraz\u016f se mo\u017en\u00e9 za\u010d\u00edt skl\u00edzet i jeho l\u00e9\u010div\u00e9 ko\u0159eny. Kter\u00e9 je pot\u0159eba uskladnit ve sklepn\u00edch prostor\u00e1ch, ve kter\u00fdch vydr\u017e\u00ed a\u017e do jara. Kontryhel je pro \u017eeny darem p\u0159\u00edrody, kter\u00fd jim pom\u00e1h\u00e1 udr\u017eovat hormon\u00e1ln\u00ed rovnov\u00e1hu. Tato bylinka obsahuje fytoestrogeny, u\u017eite\u010dn\u00e9 t\u0159\u00edsloviny a silice, kter\u00e9 jsou pomocn\u00edky p\u0159i l\u00e9\u010den\u00ed z\u00e1n\u011bt\u016f. A \u010dasto p\u016fsob\u00ed preventivn\u011b p\u0159i mnoha \u017eensk\u00fdch probl\u00e9mech. Kontryhel se d\u00e1 p\u011bstovat\u00a0p\u0159\u00edmo na z\u00e1hon\u011b \u010di na skalce. Kvete do konce \u010dervence. A nasu\u0161en\u00e1 z\u00e1soba je v zimn\u00edch m\u011bs\u00edc\u00edch pro ka\u017edou \u017eenu v\u00edtanou pomoc\u00ed p\u0159i prvn\u00edch p\u0159\u00edznac\u00edch pot\u00ed\u017e\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bylinky pro zdrav\u00ed \u017een","item":"https:\/\/www.sseas.cz\/bylinky-pro-zdravi-zen\/#breadcrumbitem"}]}]